The Eight Universal Healing Principles, by Angeles Arrien (The Four-Fold Way):
- Balanced Diet
- Daily and weekly exercise
- Time for fun, play, and laughter
- Music, sonics, and chanting
- Love, touch, and support systems
- Engaged in interests, hobbies, and creative process
- Nature, beauty, and healing environments
- The presence of faith and belief in the supernatural
Namaste, world.