“One of the greatest threats to full aliveness is the sleight of hand practiced by our egos and our culture to keep us from seeing things as they are. Contemplation happens any time that we catch the magician deceiving us and we get a glimpse of the truth behind the trick. Whether it is a happy truth or a hard one, that truth will always quicken our lives.” – Parker J. Palmer
With wisdom and compassion, we can accept things as they are. You were born in a human body, raised in a geographical place on earth, and given a culture to shape who you are. Life is an experience. But the magic happens when we co-create with the universe.
How can you co-create with the universe?
- Use creative visualization – use your imagination to create what you want in your life. Use a vision board to activate your goals. For example, use a 8.5 x 11 cardstock paper, cut out pictures from a magazine or print photos from your computer that align with your goals, and use words and phrases.
- Use hypnosis. After reading, The Most Beautiful: My Life with Prince by Mayte Garcia, I know that Prince used hypnosis to tap into his subconscious mind. No one can ever be like Prince. However, I find it interesting that he used hypnosis.
- Learn to trust your inner self. Sharpen your intuition through meditation, pranayama, chanting, music/sound therapy, Reiki, and yoga. Steve Jobs, the co-founder of Apple computers, used Zen meditation to tap into his intuition and creative mind.
- Go with the flow. My Buddhist teacher Bhante Sathi says we should enjoy every aspect of our lives – even the things that we do not want to do.
- Use the power of prayer. Prayer invokes your goodwill and intention.
- Trust the universe. Yes, the universe is made of energy and we can tap into that energy. However, Dr. Ken Dychtwald states, “There is actually no such thing as pure energy or pure matter. Every aspect of the universe seems neither to be a thing or no-thing, but rather exists as a kind of vibrational or energetic expression.” I use Reiki to connect with universal energy and build trust.
Watch for synchronicities in your life. The universe will speak to you.