How to Co-Create with the Universe

“One of the greatest threats to full aliveness is the sleight of hand practiced by our egos and our culture to keep us from seeing things as they are. Contemplation happens any time that we catch the magician deceiving us and we get a glimpse of the truth behind the trick. Whether it is a happy truth or a hard one, that truth will always quicken our lives.” – Parker J. Palmer

With wisdom and compassion, we can accept things as they are. You were born in a human body, raised in a geographical place on earth, and given a culture to shape who you are. Life is an experience. But the magic happens when we co-create with the universe.

How can you co-create with the universe?

  1. Use creative visualization – use your imagination to create what you want in your life. Use a vision board to activate your goals. For example, use a 8.5 x 11 cardstock paper, cut out pictures from a magazine or print photos from your computer that align with your goals, and use words and phrases.
  2. Use hypnosis. After reading, The Most Beautiful: My Life with Prince by Mayte Garcia, I know that Prince used hypnosis to tap into his subconscious mind. No one can ever be like Prince. However, I find it interesting that he used hypnosis.
  3. Learn to trust your inner self. Sharpen your intuition through meditation, pranayama, chanting, music/sound therapy, Reiki, and yoga. Steve Jobs, the co-founder of Apple computers, used Zen meditation to tap into his intuition and creative mind.
  4. Go with the flow. My Buddhist teacher Bhante Sathi says we should enjoy every aspect of our lives – even the things that we do not want to do.
  5. Use the power of prayer. Prayer invokes your goodwill and intention.
  6. Trust the universe. Yes, the universe is made of energy and we can tap into that energy. However, Dr. Ken Dychtwald states, “There is actually no such thing as pure energy or pure matter. Every aspect of the universe seems neither to be a thing or no-thing, but rather exists as a kind of vibrational or energetic expression.” I use Reiki to connect with universal energy and build trust.

Watch for synchronicities in your life. The universe will speak to you.

Namaste, world.

Prince: My Close Encounter


Almost every Minnesotan has a Prince story. Some people saw him at a gas station, or they saw him sitting with a lady friend at the Arboretum. One woman knew his hair stylist, and several other people saw him ride his bike around Paisley Park just days before he died. We all want to be part of Prince, and we are proud that he was a Minnesotan.


I am Minnesotan too, and I have a Prince story. Back in 1986, I had the opportunity to see Prince at Paisley Park Studios. I was 15 years old and a fashion model. My agency called me up to ask if I wanted to go to Paisley Park to be part of an audience. Prince filmed the video “Sign O’ the Times” in Paris, but the audience shots didn’t turn out. It was back in the 80’s when we had videotapes. Prince wanted to recreate the lost footage.

I went to Paisley Park to be part of an audience of about a hundred people. Some people were actors, and some were models. Most of us were hired to be there. I received a check from my modeling agency for $80.00.


I spent the whole day at Paisley Park, and I was allowed to bring one friend. We arrived in the morning, and we didn’t leave until about 11:00 PM. The first thing I remember is the waiting and waiting. All hundred of us shuffled into one large garage in the back of Paisley Park. We sat around waiting for our big moment to see Prince and to be part of a live concert.

Lunchtime rolled around, and all of us were starving. Prince’s staff said that they were having technical difficulties, so we had to wait. Prince had a generous spirit, so he hired a McDonalds food truck to come to Paisley Park to hand out burgers, fries, and drinks.

All of us waited until it was dusk. Finally, we were allowed to go into Paisley Park Studios. We had to stand in a line before we entered the stage production area. As we waited in line, Prince walked by us. My friend, Jennifer, and I were surprised how small he was. Prince was a tiny man but so sexy!

Once we entered the stage area, we were told where to stand. Unfortunately, my friend and I stood near the back. If we were to do it all over again, we would have moved up to the front. The stage was a typical stage that you would see at a concert. Prince had his band there too.

The concert was awesome! I was in awe and mesmerized by Prince. He put on a regular show playing all his famous songs. As a crowd, we jumped up and down and did everything the staff asked us to do.

Back in 1986 was my close encounter with Prince. He is and always will be talented and sexy. We will miss Prince. May his music remind us to live our dreams.


Namaste, world.