love and light

Human Crisis – Martin Luther King Jr. Words on Justice

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During my yoga class last night, two participants were in tears because of the shooting of Renee Nicole Good and the Immigration and Customs Enforcement (ICE) in Minnesota. One woman sobbed so hard that she took sharp, shallow breaths. I realized that everything that is happening in my home state is deeply affecting people.

At the core of the human heart, is a human crisis. When will the mistreatment of human beings end? When will we treat one another as family on this planet? When will we stop the abuse?

As yogis, we agreed that humanity continues to create cycles of trauma. We are deeply saddened that this injustice continues in 2026. We are appalled that this is happening.

So, what did Martin Luther King Jr. say about justice? He said:

“It is not possible to be in favor of justice for some people and not be in favor of justice for all people.”

“The arc of the moral universe is long, but it bends toward justice.”

“We need leaders not in love with money but in love with justice. Not in love with publicity but in love with humanity.”

“Injustice anywhere is a threat to justice everywhere.”

Martin Luther King Jr. was a trailblazer of non-violence and peaceful protesting. Just like Mahatma Gandhi, he used his brain, not brute force. It’s his intelligence and cleverness that lead the way. I hope we can channel Martin Luther King Jr.’s energy and spirit to help us in these trying times.

When the yoga class ended, we embraced each other in a group hug. We may feel helpless, but we can be part of peaceful protesting. We can also do things “behind the scenes.” We must also serve as a guiding light for others.

Namaste.

Resource:

You Do Matter Minnesota
Living Through Crisis

Earl E. Bakken Center for Spirituality & Healing
University of Minnesota

http://z.umn.edu/ydmMN

My Covid-19 Vaccine Decision

/ Tunnel Vision 8

As a healthcare worker, I have the opportunity to get the Covid-19 vaccine. I am surprised at how fast this vaccine has arrived. So, now it means that I have to make a decision. I gave myself a few days to decide before I had to email the nurse manager my decision.

There are a lot of controversies around the experimental Covid-19 vaccine. I am not going to discuss them. I understand how vaccines work, so I am informed. But I also need to listen to my intuition (or gut feeling). I decided not to get the Covid-19 vaccine at this time. My main reason is that I am worried about immediate side effects (I have a shellfish allergy) and the long-term side effects. There are no long-term studies on this Covid-19 vaccine (it is not approved by the FDA). Once you get the vaccine, there’s no going back. Remember, everything is energy.

After I made my decision, I emailed my nurse manager. I felt relieved, and this is a good sign that I made the right decision. As a healthcare worker, I feel pressure to get the Covid-19 vaccine.

In my last blog post, I wrote about being a sovereign being. Ultimately no one can control me. With the arrival of the Covid-19 pandemic, the government has placed more rules and control on society. Humans need to “be in the world but not of the world.” As spiritual beings, life on this planet is a journey – not a destination.

There is light and dark in this world, just like the dualities of night and day. Right now, it’s of crucial importance to be the light in this world.

“We define light as the promoting, dispensing, and sharing of information. Dark is the controlling and withholding of information.” -Barbara Marciniak

I am sending love and light to you.

Namaste, world.

Please check out America’s Frontline Doctors:

http://www.americasfrontlinedoctors.com

Light and Love of Protection

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My oldest daughter considers herself as an empath. She is sensitive to the mental or emotional states of people. She is also very intuitive. Lately, with the pandemic, my daughter feels so much fear from people. I told my daughter that she needs to protect herself.

Humans are walking antennas. We give and receive information through human communication, vibration, and energy fields. There are many ways to protect ourselves, but I am going to present three ways:

  1. Visualize a white light or a golden cloud surrounding your body – like an aura protection field. If you want, you can visualize God, your angels, spirit guides, or loved ones – blessing you, protecting you, and guiding you. The best time to shield your aura is in the morning, right after you wake up.
  2. Another way is through mediation. Meditation generates positive energy and creates a strong mind, which can protect you.
  3. Love is your armor. If something disturbs you, send it love. Author Tara Brach says, “Even a few moments of offering loving-kindness can reconnect you with the purity of your loving heart.”

Namaste, world.