In a few weeks, I am going on a solo trip to Sedona, Arizona. I am preparing myself mentally, emotionally, spiritually, and physically for the trip. I keep telling myself that I need to have a strong mind while I am there.
In 2016, my friends and I went to Sedona, Arizona, on a spiritual pilgrimage. I remember one night energy was bouncing off the walls. It really scared me – I’ve never experienced anything like that before. Part of me realizes that I might encounter more strange phenomena during this upcoming trip.
The energy in Sedona is strong because of the vortexes and ancestral energy that resides there. I will be alone on the red mountains (I’m never really alone). I am excited and nervous at the same time.
How am I preparing myself for this trip? I am reading more about Sedona, practicing Qigong every day, and I am working with my mental energy.
I am going to Sedona to connect with the unique energy that is there. I want to meditate and connect with the spirit of Sedona. I am going with an open mind and no set expectations.
I understand that as human beings, we are visible and invisible. The visible part is our physical body and the invisible part is our mind.
The mind is very powerful. We need to be careful because the mind likes to manifest. We need to put our energy towards positive thoughts and less energy into things that cause fear, pain, struggles, etc. It’s easy to just let the mind think what it wants, but it’s crucial to think thoughts mindfully. Remember – thoughts are things. Where thoughts go, energy flows.
I can see myself on Bell Rock. I can feel the warm wind on my skin. I can feel the energy in my body as I connect with Heaven and Earth.
Here is the link to my 2016 Sedona trip: