When you help just one person, the goodness spreads. Know that when you give someone help and share cheerfulness, you are making a difference. There are stories online and on the news about random acts of kindness, changing someone’s life forever and then that good energy is spread.
No matter where you are on the Earth, you make a difference in the lives of the people and living creatures around you. You are influential! And you have a choice about how to share your light.
Your light needs to burn bright, so take care of yourself so you can take care of others. If your light is burning low, it’s a challenge to help others. Take time to rest, read, do yoga or exercise, take a walk, get a massage, meditate, take a bath, drink tea, etc. Do not feel guilty about taking time off work. If you need a day to rest, then rest.
Life is short, and at the end of your life, you will have happiness and contentment that you shared your light, you loved yourself, and you loved others.