My Coca Leaf Reading – Tarapoto, Peru

Coca Leaves

When I was at the ayahuasca retreat, our shaman teacher gave us the option to see Donna (not her real name), who offered coca leaf readings for $100.00. The coca leaf comes from the cocaine plant, and many Peruvians chew the leaves. I was curious about Donna after one of the retreat attendees said it was worth having the reading done. She also said Donna was very open – she told the retreat attendee that she’s often too tired to have sex – her boyfriend is 20 years younger than her.

On my way to see Donna, a Peruvian woman who spoke perfect English, I walked with a retreat assistant for 10 minutes through the lush jungle, the sun shining through the branches, and heat mixing with the smell of moss. Upon arrival at her home, a large Brazilian Mastiff greeted us. I was a little frightened because I didn’t know if the dog was friendly or not.

Donna’s boyfriend, a tall man with a long black ponytail, took me into their cozy house to wait for Donna. I noticed a small kitchen with a yellow teapot, a fur rug on the floor outlining a small coffee table, and wooden stairs made with deer antlers leading up to the second floor.

When Donna was ready for me, her boyfriend came to pick me up. I followed him outside to meet Donna. Donna was a petite woman with gray hair pulled into a messy ponytail. She had a sleeveless purple shirt, capris, and no shoes. I followed her to a small maloca (a circular building with wooden supports in the shape of a hexagon). She said I could take off my shoes, which I did.

As I entered the maloca, I noticed white sand beneath my feet. In the center of the maloca, a small table and two cushions were placed. Donna invited me to sit. I sat across from her as my feet sank into the sand. Donna said she wanted sand in her maloca because it helps to ground the people who visit her. She continued to say that many times we want to see the ocean, but it’s the sand that makes us feel good. So, she had a vision to put sand in her “office.”

I brought three small bundles of white sage to give to Donna as a gift. She was happy to receive them. My shaman teacher said they don’t have sage in Peru.

Donna asked me to grab a bunch of dried coca leaves from her zippered pouch. Then she instructed me to hold the leaves between my palms and blow on them three times. After I blew on them with my warm air, I opened my palms to let the leaves fall onto the table.

I looked at Donna as she stared at the leaves. She asked me, “Are you a healer?” I said, “Yes, in a Western sense of the word. I work for a hospital helping people who are dying.” Donna shook her head as she understood.

Donna said, “The leaves tell me you take on too much sadness from your patients and their families. But I also see you were born a healer.” I wasn’t expecting her to say I was a healer. But I was pleasantly surprised that she was intuitive. At that moment, I felt a deep connection to Donna. She also told me to look up paintings by Alex Grey. She said he captures the human spirit in his paintings.

I had prepared four questions in my small dollar store notebook. The first one was, “Is there anything I need to work on for my spiritual development?”

Donna said I need to breathe. She said, “Breath is spirit, and you need to connect with your spirit without any concepts.” She continued to say that meditation will help me. In my head, I agreed with her.

Then she looked at me with concern. She asked me, “Why do you doubt yourself so much? You need to stop that!” I agreed with her – I do doubt myself sometimes. I also get into my head way too much. I need to let go more.

My second question was, “Do you have any insights on my marriage?” Donna smiled a little. She said my husband, Jeff, is a good man, and he loves me very much. She also said I should stay married to him, and we were married in a previous past life.

Donna encouraged me to have more fun with my husband and to breathe together. My thoughts went back to when we were dating. I remember Jeff and me lying together in bed, in my newly rented townhouse, with the soft light of the sunset. I felt warm as we held each other and practiced tantric breathing. We would breathe together on the inhale and the exhale, creating a natural rhythm.

The third question was about my job: “Any messages about my job?” Donna encouraged me to think about starting my own business (like a death doula). She also said I have too much education. I need to focus on spirit and not on more education. I have everything I need to work with people who are dying. Instead of seeking more education, I need to work with my intuition, open my heart, and mind. I need to work on staying in the present moment.

My final question was, “How can I become enlightened in this lifetime?” Donna said I must let go and return to spirit. She said we have things backward. We should cry when a baby is born because of the challenging life that awaits, and be happy for people who die because they are done with their journey on earth.

She didn’t answer my question directly – whether I will become enlightened in this lifetime. Instead, she said that this is her last life on earth – she will not be returning. Maybe she has reached enlightenment.

Donna answered all my questions. I gave her $100 in US cash (which I thought was a lot of money for a thirty-minute reading). She placed the cash under her tablecloth. We both stood up, and Donna led me out of the maloca.

I found the coca reading intriguing, and I’m glad I decided to do it. There are some things to consider, especially her comments about my marriage and returning to Spirit. I am working on positive thoughts and letting go of things in the past.

Namaste.

8 Things I Learned From an Ayahuasca Retreat

The Lagoon – Tarapoto, Peru

Before I went on the Ayahuasca retreat, I knew it would be a challenging retreat. But that’s what I wanted. It would be different from a typical yoga retreat, offering relaxation, gourmet food, and sightseeing. I remember the quote, “Like tea, you don’t know how strong you are until you’re put in boiling water.”

8 Things I learned from an Ayahuasca retreat:

  1. Trust myself. I trust myself but also ask for help when I need it.
  2. Listen to my intuition – My heart and mind will nudge me to make the best decisions for myself and my family. I want to open my mind even more! I ask, “Spirit, what do you want of me?”
  3. It’s okay to feel “unhinged.” During the retreat, I was an emotional mess. I felt uncomfortable at times. But during the storm, I am learning to take shelter. I also need to prepare for stormy weather. Do I have everything I need to make it through? I continue to learn from life.
  4. Be in the present moment—My breath connects me to the present moment. I can feel the air pass through my nostrils. When I meditate, I focus on the inside of my nose. The nostrils serve as the center of balance and the intersection of yin (left side) and yang (right side) energy. These energies meet and open up the third eye (between the eyebrows).
  5. Find ways to calm my nervous system – I need to feel embodied. I’ve learned that I must start with my body to calm my nervous system, such as through yoga and qigong. I also need divine meditation to purify my mind – it’s the only way to clear my mind.
  6. It’s okay to be alone – Even though I have family and friends in my life, the truth is that I journey in this life solo. I was born solo, and I will die solo. The truth is that I am responsible for my spiritual development. No one can do it for me. I must realize I am alone.
  7. Make my husband and family a priority – During the retreat, I realized that I take my husband for granted. Now, with clear eyes, I see how much he loves me, and I love him. I am so grateful to my husband and family.
  8. Let go – Wow! I didn’t realize that I have way too many thoughts. It’s time for me to LET GO. The more I let go, the more I can be in the present moment. Also, I want to let go of my external world. I don’t want to worry about how many friends I have or what I say to people. I know that I am working with good intentions. After I let go of my external world, I will let go of my internal world (attachment to thoughts).

I am grateful to have learned these lessons. I have renewed intentions to deepen my yoga and meditation practice as well. My focus is on balancing the connection between my body and mind. I want to redesign myself into a brave, intuitive, loving, and mindful person.

 To love fully, we must remove fear and pride.
- Angeles Arrien

Namaste.

Loving-Kindness for Protection

Photo by GG

The Buddhist Metta Sutta tells a story about 500 monks who went into the jungle to practice meditation:

Approximately 500 monks who had gone into the jungle to practice meditation were disturbed and frightened by certain spirits. Whereupon they returned and reported the matter to the Buddha. The Buddha then advised the monks to return to the same place, armed with the sword of Metta (loving-kindness) for their protection.

The monks returned to the jungle and radiated their lovingkindness to the jungle and those spirits. Thereafter, they continued with their meditation without any hindrance. These same spirits who had earlier created disturbances later repented and paid their respects to the monks.

This is, therefore, an important Sutta to recite and radiate your loving-kindness to every living being. By doing so, you can overcome any disturbances, find peace and happiness, and help others live peacefully by practicing this great virtue. (From the book, “Daily Buddhist Devotions, by Venerable K Sri Dhammananda.)

Lately, I’ve been practicing a loving-kindness meditation at night, before I go to sleep, or in the morning before I get up. Here is the meditation:

Loving-Kindness Meditation:

To begin, you can sit or lie down. When you are comfortable, take a deep breath. Feel your breath expand the body, and then relax. Focus on the words “loving-kindness” in your heart (chest area). At first, do not think about sending loving-kindness to anyone – just feel the love in your heart. Let there be space in your mind. After a few minutes of focus, you can expand the loving-kindness to yourself, your family and friends, pets, and all living beings. You can close the meditation by bringing your palms together, creating a sense of balance in the body. Or you can rest your hands on your chest.

In this turbulent world, how do you keep calm and loving? How do you protect yourself from outside energy and influences? Please leave a comment (see above near the title).