Yoga: My Anchor

 

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Yoga is like an anchor for me. My boat (my body) is in the present; sitting on top of the water, and is exposed to the elements of life. But my anchor reaches deep into the unknown, and yet it creates stability. The depth of the water symbolizes how far I am willing to explore my spirituality. Can I work with my fears? Can I let go? Can I travel with ease and follow my intuition? I pick up my anchor and release it into the depths of mystery many times during the journey of my life.

According to Merriam-Webster, an anchor is a reliable or principal support. Yoga is a support we can depend on in our life. We need that support because the mind is like the wind. In the Bhagavad Gita, it says, “The mind is impetuous and stubborn, strong and willful, as difficult to harness as the wind. But it can be trained by constant practice and by freedom from desire.”

In the vast sea of life, the wind will push my boat around with recklessness – if I allow it. But I can become steady with my anchor, and let my sails harness the wind to direct my boat according to my plan. I will learn to ride the waves and become my own captain.

Namaste, world.

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